I get often overwhelmed by everything life throws at me. In a sea of to-do's it's tough to find moments of real focus for the important stuff. Knowing in the back of my mind that there could be a new 'important' message or call coming in anytime makes being present very hard.

This is why I fell in love with the little icon that shuts me off from all connection to the outside world for a period of time.

Switching on the airplane mode transports me. Away from the noise, towards solitude and presence. It is the sign to fully commit to whatever is in front of me and learning to let go of everything else.

After having been in sweet isolation you release yourself back to the world again. On your terms, on your clock, as opposed to merely reacting the whole day to everything that screams for your attention.

Go into airplane mode now and enjoy the flight! I'm wishing you a week with plenty of space and presence and good thoughts.